What Is Krill Oil

There are many types of oils that people use nowadays. Cod oil, calamari oil and krill oil are some of the most common. The Antarctic krill is a small species of krill that is usually found in the water of the Antarctic. It is usually found near the Southern Ocean and is generally very small in size. The crustacean is farmed by fishermen since it travels in large swarms. The market for krill is one of the largest in the world. Many fisheries simply breed and sell off krill. Since it travels in swarms and is very small, certain krill swarms can reach densities as high as ten to thirty thousand animals per cubic metre. According to many studies, the Antarctic krill may be the most common animal species available on the planet.

While it also used in the culinary industry, the oil is mainly used for medicinal purposes. Many companies bottle the oil and market it, highlighting its many uses. Here are some of the most common uses of this oil:

Treating High Cholesterol

Many studies and clinical trials have shown that this oil can help in the treatment of people who are suffering from unstable cholesterol levels. Taking as much as 1 gram of the oil can help a person bring their cholesterol levels and also reduce the low-density lipoprotein in their bodies. This is highly effective for people in their old ages since many people look for effective, natural solutions to reduce their cholesterol levels. Just one gram is more than enough to help a personal normalise their blood cholesterol.

What Is Krill Oil

Premenstrual Syndrome Treatment

PMS is one of the most common problems for people. Right before their menstruation cycle begins, most women tend to become extremely cranky and angry. In some cases, the severity of the cramps and pain in the lower abdomen can be pretty excruciating. Premenstrual syndrome is not common in all women. While some may experience it with extreme severity, others may not experience it at all. Now, emerging research shows that this oil can be used for treating women with premenstrual syndrome. Rather than go through the pain and mood swings, studies have shown that a specific type of oil extracted from the Antarctic krill can significantly reduce symptoms of PMS.

Rheumatoid Arthritis

Arthritis is one of the most common problems for aged people. The aching of joints can be pretty difficult to bear. Many clinical studies are now pointing the use of oil extracted from the krill to treat rheumatoid arthritis. While the research is still in its early stages, it is becoming more and more apparent that approximately 300 mg of a specific product from the krill can be used to reduce the stiffness in the joints and bring down the pain. For people who suffer from rheumatoid arthritis, this oil may be extremely beneficial.

However, taking the oil without consulting a doctor may not be such a good idea. You need to consult the doctor and ask him for any side effects before taking the oil.

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