Spring break can be a scary time. It is an escape from the normal world and a fun vacation with your best buddies and some crazy time, but also a time for injuries. It can be an annual tradition or a rite of passage and there would be a lot of expectations to live upto but you should remember that it is all about you, and only you can be held responsible for your safety and health.
To get ready for spring break means a lot more than picking a destination. It means planning for injuries that are very common. Here are some of the downright common ones.
Binge drinking is the number one issue for students everywhere. It happens regularly and not only during spring break. Alcohol limits your judgement and actions and many students drink alcohol for these exact reasons. Although it is fun to drink, be responsible about it. A lot of alcohol related motor vehicle accidents that happen could seriously injure and even prove fatal. Avoid driving after drinking. Remember to take your insurance card and notify your insurance company before your trip.
Safe sex. Yes, this is another serious issue during spring break. It can ruin lives. Love is everywhere, and so are sexually transmitted diseases and unplanned pregnancies. Using protection can save a lot of trouble and anxiety later. Women are at more risk to face sexual and physical abuse. Be cautious about people and move around with those you know and avoid situations that may place you at risk.
Watch where you Tread
Clumsiness comes hand in hand with alcohol and drugs. Keep your shoes on, it’s a big investment. With a lot of judgement impaired adrenaline high kids comes a lot of broken bottles and glass on the floor. Hurting your feet can probably ruin your vacation completely.
There might be a lot of high risk activities that your friends might coax you into. If you must do them, use safety gear and belts. Remember, unintentional injuries are among the top ten killers.
For those who want to spend their spring break abroad, there are lists of things that you should be prepared with. Health concerns at your destinations should be found out and appropriate vaccinations should be taken. Shots can lessen your anxiety of catching serious illnesses later. While reserving for active vacations like climbing or trekking or skiing, make sure you reserve a trained guide and use good equipments. This calls for travel insurance, especially for high risk activities. Food can be the best or worst part of your trip so watch what you eat and not try all the local cuisines blindly. Take along sunscreen, insect repellants and medicines beforehand.
The bottom line is to be careful and think smart. Nowadays, what happens in spring break never stays in spring break. With all the social media sites and instagram and go-pros, there will be evidence that will stay on forever. One of the leading law firms specializing in injury law is Law Offices of Dworkin and Maciariello, Chicago. In case you fall into trouble, be smart about it and get help.