Knowing Alpha Glyceryl Phosphorylcholine Better

Do you want to know how Alpha Glyceryl Phosphorylcholine works as compared to the other brain boosting nootropics in the market? Being a water soluble nutrient that is essential to the functioning of the brain, Alpha GPC is closely related to the family of Vitamin B-complex. It also makes up the cell membranes as a phospholipid, especially in the neurons of the brain.

Like any other brain boosting nootropic, it would be imperative to know all about Alpha GPC. Alpha Glyceryl Phosphorylcholine is one of the most popular sources of Choline for being stacked with the other brain boosters called Nootropics. So, how does Alpha GPC compared to the other Nootropics out there?

Choline is Essential to Good Health

Choline has been known for decades to be a brain booster and a nutrient that is good for the health of the entire body. Discovered by a man named Adolph Strecker in the year 1864, this health boosting supplement was chemically synthesized after two years. Discovered to be an ingredient that fights fatty liver conditions during an experiment conducted on insulin, Alpha GPC was also discovered to help regulate the cholesterol levels in the body. The Food and Nutrition Board of the U.S. Institute of Medicine classified Alpha Glyceryl Phosphorylcholine as an essential food nutrient in the year 1998.

Knowing Alpha Glyceryl Phosphorylcholine Better

What are the benefits of Choline?

Choline is said to fight breast cancer in women and an experiment conducted with it on rats showed that it improved the intelligence scores of a person. When a person has low levels of Choline in the body, they are said to suffer from atherosclerosis, liver diseases, neurological conditions and the like. However, when Alpha GPC is taken in, it can fight all these conditions. Choline supplements are also known to boost the intellect of a person along with their intelligence levels. If you use a stack of Piracetam Choline, it is said to boost the capacity of the brain, increase focus, increase the energy levels of the brain, and reduce headaches associated with the intake of Piracetam alone.

All Sources of Choline are not Created Equal

Phosphatidylcholine and soy lecithin are said to be the two common forms of Choline. You can find these in natural food supplements as well as in synthetic supplements that are available with drug stores. Soy lecithin and Phosphatidylcholine are however poor sources of Choline. You would therefore need to consume Alpha GPC, which helps to compensate for the lack of Choline in the two commonly found forms of Choline.

Consider Choline Bitartrate

Choline Bitartrate is yet another source of Choline. It is relatively cheap to buy and use. This ingredient contains a higher amount of Choline than Soy lecithin and Phosphatidylcholine. Racetam supplements, Centrophenoxine and CDP Choline are synthetic forms of Choline that cross the barrier of the blood brain and improve the memory of the person consuming them. Alpha Glyceryl Phosphorylcholine is however the best nootropic supplement available in the market. Consuming the right ingredient that would cross the blood brain barrier is why you should know all about Alpha GPC.

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